It’s time to get on the healing journey and release the burden of holding on to hurt and disappointment. This course focuses on creating space for forgiveness using journaling and positive affirmations that clear the path forward to cultivating healing using simple practices that you can implement every day. You will be introduced to Artist Nichole Rae's foundational practices of I For-give + Release journaling, I AM affirmations and documenting your #WINS. THIS COURSE INCLUDES: + 3 videos (90 MIN TOTAL) + A 29 Page Digital Guide + Printable Worksheets BONUS PRACTICE + 30 MIN Mini Self-Love Practice YOU WILL NEED: Journal, Pen and An Open Heart